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Cran-Apple Steel Cut Oats

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Cran-Apple Steel Cut Oats

4.7 from 3 votes
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Course: Breakfast
Cuisine: American
Keyword: Cran-Apple Steel Cut Oats
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 4
Calories: 348kcal

Ingredients

  • 3 cup water
  • 1 cup steel cut oats
  • 2 medium apple
  • 1 cup cranberries, dried
  • 1 teaspoon cinnamon
  • 4 teaspoon honey

Instructions

  • Pour water into a medium saucepan and bring to a boil.
  • Once boiling, add oats. Bring back to a boil, keeping a close eye to prevent boiling over. Reduce heat; cover, and simmer for 20-30 minutes or until oats have reached desired tenderness.
  • Dice apples. Top each serving of oats with apples, cranberries, a sprinkling of cinnamon and a drizzle of honey.
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Nutrition

Calories: 348kcal | Carbohydrates: 78g | Protein: 7g | Fat: 4g | Sodium: 10mg | Fiber: 9g | Sugar: 44g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

Learn More about Natalie

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