Want healthy meals your kids will love?

Crackers and Edamame

No Comments
Jump to Recipe

Crackers and Edamame

2.4 from 10 votes
Print Pin Rate
Course: Snack
Cuisine: American
Keyword: Crackers and Edamame
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 4
Calories: 316kcal


  • 4 serving crackers, whole-wheat
  • 1/2 cup hummus
  • 2 cup edamame, shelled
  • 2 cup grapes


  • Spread hummus onto crackers and top with edamame. Serve with grapes and remaining edamame on the side.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!


Calories: 316kcal | Carbohydrates: 45g | Protein: 15g | Fat: 11g | Saturated Fat: 2g | Sodium: 320mg | Fiber: 10g | Sugar: 14g

Leave a Comment:
Did you make this recipe? Leave a review!

Your email address will not be published. Required fields are marked *

Recipe Rating