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Couscous and Fruit

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Couscous and Fruit

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Course: Lunch
Cuisine: American
Keyword: Couscous and Fruit
Servings: 4
Calories: 419kcal


  • 1 tablespoon olive oil
  • 1 stalk green onion
  • 1 cup couscous, dry
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper, ground
  • 1 cup cranberries, dried
  • 1/3 cup almonds, sliced
  • 2 tablespoon lemon juice
  • 2 cup spinach

Serve With

  • 2 cup grapes


  • Heat the oil in a small saucepan over medium-high heat. Chop green onion and cook, stirring often, until softened, 1 to 2 minutes. Add 1 cup water and bring to a boil.
  • Stir in the couscous, ½ teaspoon salt, and ¼ teaspoon pepper. Cover, remove from heat, and let stand 5 minutes. Fold in the cranberries, almonds, and lemon juice. Serve on a bed of spinach, with grapes.
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Calories: 419kcal | Carbohydrates: 83g | Protein: 8g | Fat: 8g | Saturated Fat: 1g | Sodium: 315mg | Fiber: 6g | Sugar: 41g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

Learn More about Natalie

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