Cool As a Cucumber
Ingredients
- 2 medium cucumber
- 1/2 cup hummus
- 8 slice bread, whole wheat
Serve With
- 2 cup cranberries, dried
- 1/2 cup almonds, whole
- 2 cup milk
Instructions
- Cut cucumber into thin slices.
- Spread about 1 tablespoon of hummus on each slice of bread.
- Top with slices of cucumbers, close sandwich and cut in half or in fourths.
- Serve with dried fruit, almonds and glass of milk.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!
Nutrition
Calories: 659kcal | Carbohydrates: 113g | Protein: 19g | Fat: 19g | Saturated Fat: 4g | Cholesterol: 12mg | Sodium: 468mg | Fiber: 13g | Sugar: 70g
Natalie Monson
I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.
Learn More about Natalie0 Comments
▼
