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Cool As a Cucumber

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Cool As a Cucumber

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Course: Lunch
Cuisine: American
Keyword: Cucumber Sandwich, cucumbers, lowfat, no cook, quick and easy, vegetarian
Prep Time: 5 minutes
Cook Time: 0 minutes
Total Time: 5 minutes
Servings: 4 servings
Calories: 659kcal


  • 2 medium cucumber
  • 1/2 cup hummus
  • 8 slice bread, whole wheat

Serve With

  • 2 cup cranberries, dried
  • 1/2 cup almonds, whole
  • 2 cup milk


  • Cut cucumber into thin slices.
  • Spread about 1 tablespoon of hummus on each slice of bread.
  • Top with slices of cucumbers, close sandwich and cut in half or in fourths.
  • Serve with dried fruit, almonds and glass of milk.
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Calories: 659kcal | Carbohydrates: 113g | Protein: 19g | Fat: 19g | Saturated Fat: 4g | Cholesterol: 12mg | Sodium: 468mg | Fiber: 13g | Sugar: 70g

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