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Coconut Spiced Steel Cut Oats

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Coconut Spiced Steel Cut Oats

4 from 2 votes
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Course: Breakfast
Cuisine: American
Keyword: Coconut Spiced Steel Cut Oats
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4
Calories: 321kcal

Ingredients

  • 1 cup steel cut oats
  • 3 cup water
  • 1/2 teaspoon allspice
  • 1/4 cup coconut flakes
  • 1 cup coconut milk, unsweetened

Serve With

  • 4 medium plum

Instructions

  • Mix oats, water and allspice in a medium saucepan and cook according to package directions. Remove from heat; stir in coconut flakes and coconut milk.
  • Serve oatmeal warm with chopped plums on top or on the side.
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Nutrition

Calories: 321kcal | Carbohydrates: 39g | Protein: 9g | Fat: 17g | Saturated Fat: 12g | Sodium: 30mg | Fiber: 6g | Sugar: 9g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

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