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Coconut Oatmeal with Blueberries

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Coconut Oatmeal with Blueberries

4.6 from 5 votes
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Course: Breakfast
Cuisine: American
Keyword: Coconut Oatmeal with Blueberries
Prep Time: 5 minutes
Cook Time: 8 minutes
Total Time: 13 minutes
Servings: 4
Calories: 548kcal


  • 2 cup oats, dry
  • 4 cup water
  • 1/4 cup maple syrup, pure
  • 1/4 cup coconut flakes
  • 4 teaspoon vanilla extract
  • 2 cup blueberries, frozen
  • 1 teaspoon sugar
  • 1/8 cup lemon juice
  • 1 tablespoon water
  • 1 cup coconut milk


  • Place oats, water, maple syrup, coconut, and vanilla in a small saucepan and stir well to combine. Heat over medium-low, stirring often to avoid sticking. Cook for 4-5 minutes or until the oats have become creamy and thick.
  • Mix blueberries, sugar, lemon juice, and 1 tablespoon water in a separate saucepan; stir well and heat over medium until the berries begin to pop. Simmer for 1-2 minutes and then remove from heat.
  • Stir berries into oats. Serve each serving topped with 1/4 cup coconut milk.
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Calories: 548kcal | Carbohydrates: 81g | Protein: 15g | Fat: 20g | Saturated Fat: 13g | Sodium: 37mg | Fiber: 11g | Sugar: 22g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

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