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Citrus Beet Salad

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Citrus Beet Salad

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Course: Salad
Cuisine: American
Keyword: beets, citrus, gluten-free, vegetarian
Prep Time: 15 minutes
Cook Time: 0 minutes
Servings: 4 servings


  • 2 medium orange
  • 1 fl oz orange juice
  • 1 tablespoon olive oil
  • 1 teaspoon cumin, ground
  • 1/4 teaspoon sea salt
  • 1/4 teaspoon black pepper, ground
  • 1 medium grapefruit
  • 2 cup slices beets, canned
  • 1/2 cup pistachios, shelled
  • 2 cup edamame, shelled
  • 2 cup lettuce, shredded
  • 2 cup cottage cheese


  • Grate 1 teaspoon of rind from an orange and then mix it with 2 tablespoons (1 ounce) orange juice, oil, cumin, salt and pepper. Whisk together and set aside.
  • Remove peels from oranges, grapefruit; split them into wedges and add to a large bowl with orange rind mixture; add beets shelled pistachios and edamame.  Stir to coat evenly.
  • Serve with lettuce topped with cottage cheese.
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Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

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