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Circles for B-fast

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Circles for B-fast

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Course: Breakfast
Cuisine: American
Keyword: Circles for Breakfast
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 4
Calories: 302kcal

Ingredients

  • 4 large egg
  • 4 slice bread, whole wheat
  • 4 teaspoon butter, unsalted
  • 1 medium cucumber
  • 2 cup mandarin oranges, canned in juice
  • 1 cup Greek yogurt, vanilla

Instructions

  • Hard-boil the eggs and allow to cool; cut each into four equal slices.
  • Toast and butter the bread. Top each slice of toast with an egg slice and place onto 4 plates
  • Slice cucumber. Divide cucumber and oranges evenly among each plate. Top each serving of oranges with 1/4 cup of yogurt, and serve!
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!

Nutrition

Calories: 302kcal | Carbohydrates: 35g | Protein: 17g | Fat: 11g | Saturated Fat: 5g | Cholesterol: 199mg | Sodium: 249mg | Fiber: 3g | Sugar: 20g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

Learn More about Natalie

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