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Cinnamony Apple Bowl

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Cinnamony Apple Bowl

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Course: Snack
Cuisine: American
Keyword: Cinnamon Apple Bowl
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 6
Calories: 128kcal



  • Peel and core apples.
  • Place all ingredients in a large stock pot; bring to a simmer, and allow to cook for 30 minutes until apples have completely softened.
  • Once cooled, place into a blender and mix until desired consistency is reached. Serve chilled or warm with a sprinkling of additional cinnamon on top.
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Calories: 128kcal | Carbohydrates: 34g | Protein: 1g | Sodium: 201mg | Fiber: 6g | Sugar: 25g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

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