Cinnamon Nut Oats
Ingredients
Instructions
- Prepare oats as directed on package, while adding cinnamon to your oat water.
- Serve each topped with 1/4 cup milk, 1/2 tbsp honey, 1 oz walnuts and finally 1/4 cup blueberries.
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Nutrition
Calories: 416kcal | Carbohydrates: 68g | Protein: 15g | Fat: 11g | Saturated Fat: 2g | Sodium: 49mg | Fiber: 10g | Sugar: 13g
Natalie Monson
I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.
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