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Cinnamon Nut Oats

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Cinnamon Nut Oats

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Course: Breakfast
Cuisine: American
Keyword: Cinnamon Nut Oats
Servings: 4
Calories: 416kcal


  • 2 cup oats, dry
  • 1 tsp cinnamon
  • 1 cup almond milk, unsweetened
  • 2 tbsp honey
  • 1/4 cup, chopped walnuts
  • 1 cup blueberries


  • Prepare oats as directed on package, while adding cinnamon to your oat water.
  • Serve each topped with 1/4 cup milk, 1/2 tbsp honey, 1 oz walnuts and finally 1/4 cup blueberries. 
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Calories: 416kcal | Carbohydrates: 68g | Protein: 15g | Fat: 11g | Saturated Fat: 2g | Sodium: 49mg | Fiber: 10g | Sugar: 13g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

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