Cinnamon Apple Mash
Ingredients
Instructions
- Core and dice apples.
- Combine uncooked oats, applesauce, diced apples, cinnamon, and raisins in a bowl. Stir well.
- Divide equally among four serving bowls. Enjoy!
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Nutrition
Calories: 368kcal | Carbohydrates: 69g | Protein: 14g | Fat: 6g | Saturated Fat: 1g | Sodium: 4mg | Fiber: 11g | Sugar: 13g
Natalie Monson
I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.
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