Cinna-Oats
Ingredients
Serve With
- 4 medium apple
Instructions
- Mix oats with milk in a microwave-safe dish. Microwave on high for 3 minutes.
- Stir in maple syrup and cinnamon.
- Top off each serving with coconut flakes and almonds.
- Serve with sliced apples on the side.
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Nutrition
Calories: 496kcal | Carbohydrates: 89g | Protein: 16g | Fat: 11g | Saturated Fat: 3g | Sodium: 78mg | Fiber: 14g | Sugar: 27g
Natalie Monson
I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.
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