Chocolate Overnight Chia Breakfast
Ingredients
- 2 cup coconut milk, unsweetened
- 1/2 cup chia seeds
- 1 cup spinach
- 1/8 cup cocoa powder, unsweetened
- 1 teaspoon vanilla extract
- 1/8 cup honey
Toppings
- 1 cup granola
- 1 cup raspberries
Instructions
- Place all ingredients into a blender and blend until smooth.
- Divide equally among 4 containers; cover and place in the refrigerator overnight.
- In the morning, top each portion with 1/4 cup granola and 1/4 cup raspberries, then serve.
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Nutrition
Calories: 461kcal | Carbohydrates: 43g | Protein: 8g | Fat: 32g | Saturated Fat: 23g | Sodium: 74mg | Fiber: 12g | Sugar: 16g
Natalie Monson
I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.
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