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Chocolate Overnight Chia Breakfast

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Chocolate Overnight Chia Breakfast

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Course: Breakfast
Cuisine: American
Keyword: Chocolate Overnight Chia Breakfast
Prep Time: 5 minutes
Cook Time: 12 hours
Total Time: 12 hours 5 minutes
Servings: 4
Calories: 461kcal


  • 2 cup coconut milk, unsweetened
  • 1/2 cup chia seeds
  • 1 cup spinach
  • 1/8 cup cocoa powder, unsweetened
  • 1 teaspoon vanilla extract
  • 1/8 cup honey


  • 1 cup granola
  • 1 cup raspberries


  • Place all ingredients into a blender and blend until smooth.
  • Divide equally among 4 containers; cover and place in the refrigerator overnight.
  • In the morning, top each portion with 1/4 cup granola and 1/4 cup raspberries, then serve.
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Calories: 461kcal | Carbohydrates: 43g | Protein: 8g | Fat: 32g | Saturated Fat: 23g | Sodium: 74mg | Fiber: 12g | Sugar: 16g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

Learn More about Natalie

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