Want healthy meals your kids will love?

Chicken Salad Crunch

No Comments

Chicken Salad Crunch

No ratings yet
Print Pin Rate
Course: Lunch
Cuisine: American
Keyword: Chicken Salad Crunch
Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 4
Calories: 496kcal

Ingredients

  • 2 Breast Chicken Breast, cooked, chopped
  • 2 medium carrot
  • 1 medium bell pepper, orange
  • 1 medium cucumber
  • 4 tbsp ranch dressing, low fat
  • 1/2 cup, chopped walnuts
  • 4 cup lettuce, romaine

Serve With

  • 4 oz crackers, whole-wheat
  • 4 medium banana

Instructions

  • Chop pre-cooked chicken into cubes, and toss into a large mixing bowl.  Peel carrots, and cucumber if desired. Chop veggies and add to chicken.  Mix in dressing, walnuts, and shredded lettuce; toss to coat evenly.
  • Serve with whole grain crackers and bananas on the side.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!

Nutrition

Calories: 496kcal | Carbohydrates: 59g | Protein: 21g | Fat: 23g | Saturated Fat: 3g | Cholesterol: 45mg | Sodium: 386mg | Fiber: 10g | Sugar: 19g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

Learn More about Natalie

Leave a Comment:
Did you make this recipe? Leave a review!

Your email address will not be published.

Recipe Rating




0 Comments