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Crockpot Chicken & Chickpeas

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Crockpot Chicken & Chickpeas

4.15 from 7 votes
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Course: Main Course
Cuisine: American
Keyword: chicken, chickpeas, crockpot, dairy free, gluten-free, lowfat
Prep Time: 15 minutes
Cook Time: 4 hours
Total Time: 4 hours 15 minutes
Servings: 4 servings
Calories: 382kcal

Ingredients

  • 1 medium onion
  • 2 clove garlic
  • 2 medium carrot
  • 2 medium sweet potato
  • 15 ounce chickpeas (garbanzo beans), canned
  • 1 pound chicken breast
  • 1/2 teaspoon cumin, ground
  • 1/2 teaspoon turmeric, ground
  • 1/4 teaspoon cinnamon
  • 1/4 teaspoon black pepper, ground
  • 14 1/2 ounce diced tomatoes, canned

Serve With

  • 2 cup grapes

Instructions

  • Slice onion, mince garlic, dice carrots, peel and dice sweet potatoes, and drain and rinse chickpeas. Place all in a crockpot.
  • Cut chicken into bite-sized pieces, and add to crockpot. Mix the spices in a small bowl, then sprinkle over the ingredients in the crockpot. Top with tomatoes, and cover and cook for 4 hours on high.
  • Stir to combine. Serve with grapes.
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Nutrition

Calories: 382kcal | Carbohydrates: 51g | Protein: 34g | Fat: 5g | Saturated Fat: 1g | Cholesterol: 83mg | Sodium: 522mg | Fiber: 11g | Sugar: 20g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

Learn More about Natalie

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