Chicken Bites with Cherry Tomatoes & Crackers
Ingredients
- 1/2 pound chicken breast
- 1 none cooking spray
- 1 cup cherry tomatoes
- 4 medium clementine
- 1/2 cup sunflower seeds
- 4 serving crackers, whole-wheat
Instructions
- Cut chicken into bite-sized pieces. Spray a large saute pan with cooking spray and heat over medium. Add the chicken and cook until browned and cooked through, about 6-8 minutes. Remove from pan to cool.
- Divide chicken evenly between 4 containers.
- Add the cherry tomatoes, clementines, sunflower seeds and crackers. Serve!
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Nutrition
Calories: 331kcal | Carbohydrates: 34g | Protein: 21g | Fat: 15g | Saturated Fat: 2g | Cholesterol: 41mg | Sodium: 227mg | Fiber: 6g | Sugar: 9g
Natalie Monson
I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.
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