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Cherry Oats

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Cherry Oats

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Course: Breakfast
Cuisine: American
Keyword: Cherry Oats
Prep Time: 10 minutes
Cook Time: 12 hours
Total Time: 12 hours 10 minutes
Servings: 4
Calories: 470kcal

Ingredients

  • 2 cup oats, dry
  • 1 1/3 cup almond milk, unsweetened
  • 4 teaspoon chia seeds
  • 4 teaspoon honey
  • 2 tablespoon almond butter
  • 1 cup Greek yogurt, plain
  • 1 cup cherries

Instructions

  • In 4 individual, sealable containers, add 1/2 cup oats, 1/3 cup almond milk, 1 teaspoon chia seeds, 1 teaspoon honey, 1/2 tablespoon almond butter, 1/4 cup yogurt and 1/4 cup cherries, chopped.
  • Cover and refrigerate overnight. Stir before serving.
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Nutrition

Calories: 470kcal | Carbohydrates: 69g | Protein: 22g | Fat: 13g | Saturated Fat: 2g | Cholesterol: 6mg | Sodium: 86mg | Fiber: 11g | Sugar: 13g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

Learn More about Natalie

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