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Carrot Eyes

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Carrot Eyes

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Course: Snack
Cuisine: American
Keyword: carrots, gluten-free, Halloween, no cook, quick and easy, vegetarian
Prep Time: 10 minutes
Cook Time: 0 minutes
Total Time: 10 minutes
Servings: 4 servings
Calories: 107kcal


  • 6 medium carrot
  • 2 ounce cream cheese
  • 12 jumbo black olives, canned


  • Peel carrots. Cut the larger end of each carrot into 1/2-1 inch thick rounds. Cut remaining carrot into sticks.
  • Soften the cream cheese, and place into a piping bag. Add a large dollop onto each carrot round for the white part of the eye.
  • Slice olives and add one to the top of each dollop of cream cheese for the center of the eye (the best ones to use are the bottom parts of the olive). Serve leftover carrots and olives on the side of this spooky snack!
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!


Serving: 3g | Calories: 107kcal | Carbohydrates: 11g | Protein: 2g | Fat: 7g | Saturated Fat: 3g | Cholesterol: 14mg | Sodium: 291mg | Fiber: 3g | Sugar: 5g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

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