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Butterfly Snacks

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Butterfly Snacks

5 from 7 votes
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Course: Snack
Cuisine: American
Keyword: Butterfly Snacks
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 4
Calories: 283kcal


  • 4 cup grapes
  • 1 cup cashews
  • 4 none clothespin
  • 4 none sandwich bags


  • Fill each zip-lock bag with one serving of each ingredient; carefully twist the bag in between the grapes and nuts, and clip with a clothespin.
  • Draw a little face on the top portion of the clothespin, and now it’s a butterfly! Have fun decorating the rest of the body as desired.
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Calories: 283kcal | Carbohydrates: 37g | Protein: 7g | Fat: 15g | Saturated Fat: 3g | Sodium: 7mg | Fiber: 2g | Sugar: 25g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

Learn More about Natalie

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