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Broccoli Cheese Bites

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Broccoli Cheese Bites

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Course: Appetizer
Cuisine: American
Keyword: Broccoli Cheese Bites
Prep Time: 5 minutes
Cook Time: 1 minute
Total Time: 6 minutes
Servings: 4 6 crackers
Calories: 154kcal


  • 4 cup broccoli, florets
  • 4 serving crackers, Melba toast, plain
  • 1 cup cheddar cheese, shredded


  • Chop broccoli into bite-sized pieces and place onto crackers. Top with a small amount of cheese.
  • Microwave for 10 seconds or until cheese is melted.
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Calories: 154kcal | Carbohydrates: 8g | Protein: 9g | Fat: 10g | Saturated Fat: 5g | Cholesterol: 28mg | Sodium: 234mg | Fiber: 2g | Sugar: 1g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

Learn More about Natalie

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