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Breakfast at Natalie’s

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Breakfast at Natalie’s

4.5 from 2 votes
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Course: Breakfast
Cuisine: American
Keyword: Bagel, Cream Cheese, Kiwi Breakfast
Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
Servings: 4
Calories: 386kcal


  • 4 medium bagel, wheat
  • 4 ounce cream cheese

Serve With

  • 4 medium kiwi


  • Toast bagels and slice kiwis.
  • Spread each bagel with 1 ounce (2 tablespoons) of cream cheese.
  • Serve with kiwi on the side.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!


Calories: 386kcal | Carbohydrates: 60g | Protein: 13g | Fat: 12g | Saturated Fat: 6g | Cholesterol: 29mg | Sodium: 521mg | Fiber: 6g | Sugar: 13g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

Learn More about Natalie

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