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Breadless BLT & Avocado

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Breadless BLT & Avocado

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Course: Lunch
Cuisine: American
Keyword: Breadless BLT & Avocado
Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Servings: 4
Calories: 284kcal


  • 8 slice turkey bacon
  • 4 cup lettuce, romaine
  • 1 medium tomato, red
  • 1 medium avocado

Serve With

  • 3 medium carrot
  • 2 stalk celery
  • 4 medium banana


  • Cook bacon as directed on package; allow to cool, then crumble and set aside.
  • Roughly chop lettuce, dice tomato, and slice avocado. Cut carrots and celery into sticks.
  • Place lettuce, tomato, and bacon into a large bowl; toss to combine. Top with avocado slices.
  • Serve veggie sticks and bananas on the side.
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Calories: 284kcal | Carbohydrates: 40g | Protein: 8g | Fat: 13g | Saturated Fat: 3g | Cholesterol: 24mg | Sodium: 357mg | Fiber: 9g | Sugar: 19g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

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