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Bran Flakes and Fruit

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Bran Flakes and Fruit

5 from 1 vote
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Course: Breakfast
Cuisine: American
Keyword: Bran Flakes and Fruit
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 4
Calories: 320kcal


  • 2 cup milk
  • 4 cup cereal, bran flakes
  • 1/4 cup raisins, seedless
  • 1 cup mixed berries, frozen

Serve With

  • 2 medium grapefruit


  • Set berries out to thaw, or heat in the microwave for about 30 seconds.
  • When ready to serve, pour milk over cereal and top with raisins and berries.
  • Serve each bowl with half a grapefruit on the side.
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Calories: 320kcal | Carbohydrates: 74g | Protein: 13g | Fat: 7g | Saturated Fat: 3g | Cholesterol: 12mg | Sodium: 214mg | Fiber: 21g | Sugar: 33g

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