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Brainy Breakfast

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Brainy Breakfast

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Course: Breakfast
Cuisine: American
Keyword: Brainy Breakfast
Servings: 8
Calories: 450kcal

Ingredients

  • 1 none cooking spray
  • 6 cup water
  • 2 cup steel cut oats
  • 1/2 cup cherries, dried
  • 1/4 cup raisins, seedless
  • 2 teaspoon cinnamon
  • 1 teaspoon salt
  • 4 cup Greek yogurt, vanilla
  • 4 tablespoon honey
  • 2 medium apricot
  • 1 cup, chopped pecans

Instructions

  • Coat slow-cooker with cooking spray. In the cooker combine the water, oats, dried cherries, raisins, cinnamon and salt.
  • Cover and cook on low heat for 4.5-5 hours.  Stir before serving. Serve with 1/2 cup yogurt, drizzle of honey and pecans.
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Nutrition

Calories: 450kcal | Carbohydrates: 62g | Protein: 19g | Fat: 16g | Saturated Fat: 3g | Cholesterol: 6mg | Sodium: 353mg | Fiber: 7g | Sugar: 31g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

Learn More about Natalie

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