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Blueberry Walnut Oatmeal

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Blueberry Walnut Oatmeal

3.5 from 2 votes
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Course: Breakfast
Cuisine: American
Keyword: Blueberry Walnut Oatmeal
Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
Servings: 4
Calories: 384kcal

Ingredients

  • 1 medium apple
  • 2 1/3 cup water
  • 1 1/3 cup oats, dry
  • 1 tablespoon flaxseed, ground
  • 1 cup blueberries
  • 2/3 cup walnuts, chopped

Instructions

  • Peel and grate apple.
  • Add water, oats, apple, and flax to a pot; stir to combine. Heat over medium until water begins to boil, then simmer for 5 minutes.
  • Fold in blueberries and walnuts.
  • Serve immediately.
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Nutrition

Calories: 384kcal | Carbohydrates: 49g | Protein: 12g | Fat: 17g | Saturated Fat: 2g | Sodium: 8mg | Fiber: 9g | Sugar: 9g

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