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Blueberry Pancake Roll-Ups

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Blueberry Pancake Roll-Ups

Your family will love these tasty pancakes wrapped around delicious bananas and blueberries!
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Course: Breakfast
Cuisine: American
Keyword: blueberries, pancakes, vegetarian
Prep Time: 15 minutes
Cook Time: 5 minutes
Chill: 1 hour
Servings: 4 servings
Calories: 350kcal



  • Melt butter.  In a medium sized bowl, whisk together butter with milk, water, sugar, honey, flour and salt. Allow to chill for 1 hour.
  • Thaw blueberries while batter chills.
  • Preheat a large skillet or griddle. Spray with cooking spray. Pour approximately 3T per pancake onto hot skillet, swirl around so batter spreads out. Allow to cook until bubbly and browned underneath. Flip over and cook 30 seconds longer.
  • Slice bananas and serve each roll up stuffed with sliced bananas and blueberries.
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Calories: 350kcal | Carbohydrates: 58g | Protein: 5g | Fat: 13g | Saturated Fat: 7g | Cholesterol: 31mg | Sodium: 177mg | Fiber: 3g | Sugar: 26g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

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