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Black Bean Bites

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Black Bean Bites

These sweet black bean brownies combine the delicious flavors of chocolate, peanut butter, and coconut.
3.34 from 3 votes
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Course: Dessert
Cuisine: American
Keyword: black beans, brownies, dairy free, peanut butter, vegetarian
Prep Time: 15 minutes
Cook Time: 40 minutes
Servings: 9 servings
Calories: 232kcal

Ingredients

Instructions

  • Preheat oven to 350 degrees.  Grease an 8X8in baking dish. 
  • Rinse beans, then mix all ingredients together with a hand mixer or a stand mixer.  Pour into prepared pan, bake for 30-40 minutes.  Allow to cool before serving.  Top with peanut butter.
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Nutrition

Calories: 232kcal | Carbohydrates: 33g | Protein: 7g | Fat: 9g | Saturated Fat: 6g | Cholesterol: 62mg | Sodium: 303mg | Fiber: 6g | Sugar: 16g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

Learn More about Natalie

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