Berrylicious Barley Breakfast
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Ingredients
- 1 cup barley, pearled, dry
- 4 cup water
- 1/4 teaspoon salt
- 1/2 cup raspberries, frozen
- 1/4 cup almonds, sliced
- 1/4 cup coconut flakes
- 1/4 teaspoon cinnamon
Instructions
- In a large saucepan, bring barley, water, and salt to a boil. Cover, reduce heat, and simmer for 20-30 minutes or until water is cooked off and barley is fluffy and moist. Remove from heat and allow to cool.
- Stir in raspberries and allow to thaw. Add the remaining ingredients and serve immediately. Refrigerate leftovers.
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Nutrition
Calories: 243kcal | Carbohydrates: 45g | Protein: 7g | Fat: 5g | Saturated Fat: 2g | Sodium: 177mg | Fiber: 10g | Sugar: 4g
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