Berry Good Overnight Oats
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Ingredients
- 2 cup oats, dry
- 2 2/3 cup water
- 1 1/3 cup yogurt, vanilla, low-fat
- 1 1/3 tablespoon flaxseed, ground
- 1/4 teaspoon salt
- 1 cup blueberries, frozen
Serve With
- 1/2 cup, chopped pecans
- 4 tablespoon honey
Instructions
- Divide ingredients evenly among 4 sealable containers (mason jars work well); stir. Cover and store in the refrigerator overnight.
- Top each with pecans and honey before serving.
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Nutrition
Calories: 563kcal | Carbohydrates: 88g | Protein: 19g | Fat: 18g | Saturated Fat: 3g | Cholesterol: 4mg | Sodium: 211mg | Fiber: 11g | Sugar: 32g
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