‘Berry’ Good Oatmeal
Ingredients
Instructions
- Heat milk to just barely a boil; stir in oats and cinnamon. Cook approximately 5 minutes over medium/low heat, stirring occasionally.
- Rinse berries and pat dry.
- Once oats are cooked to your preference, scoop 1/2 cup into each dish. Top with 1/4 cup yogurt and 1/4 cup blueberries.
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Nutrition
Calories: 394kcal | Carbohydrates: 64g | Protein: 19g | Fat: 8g | Saturated Fat: 2g | Cholesterol: 3mg | Sodium: 73mg | Fiber: 10g | Sugar: 10g
Natalie Monson
I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.
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