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Belgium Flax Waffles


Belgium Flax Waffles

4 from 19 votes
Print Pin Rate
Course: Breakfast
Cuisine: American
Keyword: Belgium Flax Waffles
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 6
Calories: 319kcal



  • 1/4 cup yogurt, vanilla, low-fat
  • 1 cup strawberries


  • Preheat waffle iron.
  • In a large mixing bowl, whisk together the dry ingredients.
  • In a separate mixing bowl, combine milk, eggs, and vanilla. (Use food coloring to dye the milk pink for Valentine’s day if desired.)
  • Add wet ingredients to the dry and mix until well combined; stir in melted coconut oil. (If batter is too runny, add additional flour until the preferred consistency is reached.)
  • Pour 1/2 cup of the waffle mixture onto hot waffle iron and cook until done. Repeat until all batter has been used.
  • Top each waffle with a spoonful of yogurt and some sliced strawberries.
  • A couple tablespoons of nut butter (peanut butter, almond butter, cashew butter, black walnut butter, or sunflower seed butter) and vanilla tahini
  • Greek yogurt mixed with nut butter and/or maple syrup
  • Cream cheese and cinnamon or chopped nuts
  • Coconut butter and maple syrup
  • Berries and powdered sugar
  • Flavored yogurt
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!


Calories: 319kcal | Carbohydrates: 41g | Protein: 11g | Fat: 14g | Saturated Fat: 6g | Cholesterol: 71mg | Sodium: 366mg | Fiber: 6g | Sugar: 16g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

Learn More about Natalie

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Recipe Rating


4 stars
My toddler begged me for waffles this morning. I searched around for a healthy waffle recipe as we all know waffles aren’t the most nutritious. I stumbled across this one and I’m really glad I did. I try to steer away from added sugar since I also have a baby to feed at home as well so I only used 1 tbsp in this recipe and they still turned out great. My daughter and son loved them and I feel good about what’s I fed them this morning.

5 stars
Hi Natalie, I made these waffles for the first time tonight for my husband and 3 yr old. They both loved them! I thought they’d be really dense but they were quite light and had a nice crispness to them. I used 1 cup each cow’s milk and almond milk as that’s what I had, 2.5 tbsp sugar, 1/2 tsp salt, 2 tsp vanilla, and 1 tsp cinnamon. I also added 3/4 c wild blueberries. I’m sure without my minor changes they would’ve been just as delicious. The nutty flavour from the flax made the house smell amazing. Thank you so much for giving me a recipe I know I’ll make for years to come 🙂