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Beef & Veggie Bowl

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Beef & Veggie Bowl

5 from 1 vote
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Course: Main Course
Cuisine: American
Keyword: Beef & Veggie Bowl
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Servings: 4
Calories: 339kcal

Ingredients

  • 2 medium bell pepper, red
  • 1 teaspoon olive oil
  • 1 pound beef, ground, 95% lean
  • 14 1/2 ounce diced tomatoes, canned
  • 1 cup corn, frozen
  • 1 1/2 tablespoon Worcestershire sauce
  • 2 teaspoon cumin, ground
  • 1 teaspoon vinegar, balsamic
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper, ground
  • 1 cup guacamole
  • 1/8 cup cilantro

Serve With

  • 2 medium apple

Instructions

  • Dice peppers; set aside.
  • Heat oil in a large pot over medium-high. Add beef and cook 4-5 minutes, stirring to crumble.
  • Add peppers, tomatoes (undrained), corn, and Worcestershire sauce. Stir and bring to a boil. Cover, reduce heat, and simmer for 15 minutes.
  • Remove from heat and stir in cumin, vinegar, salt, and pepper.
  • Serve topped with guacamole and fresh cilantro. Serve apple slices on the side.
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Nutrition

Calories: 339kcal | Carbohydrates: 35g | Protein: 29g | Fat: 11g | Saturated Fat: 2g | Cholesterol: 68mg | Sodium: 554mg | Fiber: 9g | Sugar: 20g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

Learn More about Natalie

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