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Basic Ham & Cheese

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Basic Ham & Cheese

4.5 from 2 votes
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Course: Lunch
Cuisine: American
Keyword: Basic Ham & Cheese
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 4
Calories: 366kcal


  • 8 slice bread, whole wheat
  • 4 slice ham, deli sliced
  • 4 slice (1 oz) Swiss cheese
  • 1 cup spinach
  • 1 medium cucumber
  • 2 cup grapes
  • 2 cup green beans


  • Make whole grain ham and cheese sandwiches, topped with spinach and thin slices of cucumbers.
  • Serve with grapes, green beans, and any remaining cucumber slices on the side.
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Calories: 366kcal | Carbohydrates: 48g | Protein: 20g | Fat: 12g | Saturated Fat: 6g | Cholesterol: 31mg | Sodium: 478mg | Fiber: 7g | Sugar: 18g

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