Banana With Cashew Butter
Ingredients
- 1 cup cashews
- 1 tablespoon olive oil
- 4 medium banana
Instructions
- Blend cashews and olive oil in a high-powered blender or food processor until a cashew butter is formed.
- Slice bananas in half lengthwise.
- Spread cashew butter onto each banana half and form banana “sandwiches” as pictured.
- Serve immediately.
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Nutrition
Calories: 313kcal | Carbohydrates: 37g | Protein: 7g | Fat: 18g | Saturated Fat: 3g | Sodium: 5mg | Fiber: 4g | Sugar: 17g
Natalie Monson
I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.
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