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Banana Spice Smoothie

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Banana Spice Smoothie

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Course: Breakfast
Cuisine: American
Keyword: Banana Spice Smoothie
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 4 1 cup each
Calories: 170kcal

Ingredients

  • 2 medium banana
  • 2 cup yogurt, vanilla, low-fat
  • 1/2 teaspoon cinnamon
  • 1/8 teaspoon nutmeg
  • 1/8 teaspoon allspice
  • 1/8 cup vanilla protein powder

Instructions

  • Place all ingredients into a blender and blend until smooth; add ice if desired until the preferred consistency is reached.
  • Serve immediately.
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Nutrition

Calories: 170kcal | Carbohydrates: 31g | Protein: 9g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 13mg | Sodium: 93mg | Fiber: 2g | Sugar: 25g

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