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Banana Pumpkin Smoothie

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Banana Pumpkin Smoothie

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Course: Breakfast
Cuisine: American
Keyword: Banana Pumpkin Smoothie
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 4
Calories: 209kcal


  • 2 cup yogurt, vanilla, low-fat
  • 1 1/2 cup pumpkin, canned
  • 2/3 cup orange juice
  • 1 teaspoon cinnamon
  • 1/4 teaspoon nutmeg
  • 2 medium banana


  • Combine all ingredients in blender; process until smooth.
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Calories: 209kcal | Carbohydrates: 43g | Protein: 8g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 6mg | Sodium: 86mg | Fiber: 5g | Sugar: 31g

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