- 4 slice bread, whole wheat
- 1/4 cup cream cheese, low fat
- 2 medium banana
- 2 cup orange juice
- Toast bread. Slice bananas.
- Spread cream cheese over toast, then top with banana slices.
- Serve each piece with a small glass of orange juice on the side.
Calories: 219kcal | Carbohydrates: 42g | Protein: 7g | Fat: 4g | Saturated Fat: 2g | Cholesterol: 8mg | Sodium: 201mg | Fiber: 4g | Sugar: 20g