Banana Breakfast Roll-ups
Ingredients
- 4 medium tortilla, whole wheat
- 1/2 cup peanut butter, all-natural
- 4 tablespoon honey
- 1/2 cup walnuts, chopped
- 2 medium banana
Serve With
- 1 medium cucumber
Instructions
- Lay out tortillas; spread each with 2 tablespoons peanut butter. Drizzle with honey. Sprinkle with chopped nuts. Slice bananas and place on the center of each tortilla; roll up and secure with a toothpick.
- Slice cucumber and serve with roll-ups.
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Nutrition
Calories: 543kcal | Carbohydrates: 62g | Protein: 15g | Fat: 30g | Saturated Fat: 6g | Sodium: 351mg | Fiber: 9g | Sugar: 31g
Natalie Monson
I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.
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