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Banana Breakfast Roll-ups

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Banana Breakfast Roll-ups

4.8 from 4 votes
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Course: Breakfast
Cuisine: American
Keyword: Banana Breakfast Roll-ups
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 4
Calories: 543kcal

Ingredients

  • 4 medium tortilla, whole wheat
  • 1/2 cup peanut butter, all-natural
  • 4 tablespoon honey
  • 1/2 cup walnuts, chopped
  • 2 medium banana

Serve With

  • 1 medium cucumber

Instructions

  • Lay out tortillas; spread each with 2 tablespoons peanut butter. Drizzle with honey. Sprinkle with chopped nuts. Slice bananas and place on the center of each tortilla; roll up and secure with a toothpick.
  • Slice cucumber and serve with roll-ups.
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Nutrition

Calories: 543kcal | Carbohydrates: 62g | Protein: 15g | Fat: 30g | Saturated Fat: 6g | Sodium: 351mg | Fiber: 9g | Sugar: 31g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

Learn More about Natalie

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