Baked Veggies with Turkey
Ingredients
- 1 medium russet potato
- 1 medium tomato, red
- 1 medium zucchini
- 1 medium squash, summer
- 1 medium onion
- 1 clove garlic
- 1 pound turkey, ground
- 4 ounce Parmesan cheese, grated
- 1 cup bread crumbs, seasoned
Serve With
- 4 medium kiwi
Instructions
- Preheat oven to 375° F.
- Slice potato, tomato, zucchini, yellow squash, and onion into 1/4 inch slices; mince garlic. Add veggies to an 8X8 inch baking dish; sprinkle with garlic.
- In a skillet, cook ground turkey over medium heat. Stir occasionally to crumble into smaller pieces. When turkey is no longer pink, spread over veggies. Sprinkle with grated cheese and breadcrumbs. Cover with foil and bake for 30-40 minutes. Check potatoes for doneness; they should be fork tender.
- Serve warm with sliced kiwi on the side.
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Nutrition
Calories: 519kcal | Carbohydrates: 51g | Protein: 38g | Fat: 19g | Saturated Fat: 7g | Cholesterol: 103mg | Sodium: 991mg | Fiber: 6g | Sugar: 13g
Natalie Monson
I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.
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