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Baked Sweet Potato Fries

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Baked Sweet Potato Fries

5 from 3 votes
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Course: Side Dish
Cuisine: American
Keyword: Baked Sweet Potato Fries
Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Servings: 6 4-5 wedges
Calories: 153kcal

Ingredients

  • 4 medium sweet potato
  • 2 tablespoon olive oil
  • 1 1/2 teaspoon salt
  • 1 cup Greek yogurt, vanilla

Instructions

  • Preheat oven to 425 degrees. Cut each sweet potato in half lengthwise and place it flat side down on a cutting board. Cut the potato halves into 1-inch-wide wedges.
  • In a small bowl, combine the oil, (1 1/2 teaspoon chili pepper if you desire) and 1 teaspoon of the salt. Place the potatoes on a roasting pan and brush with the oil mixture. Lay potatoes flesh side down on the pan and place pan in oven.
  • Cook, turning once, until potatoes turn soft; 20-25 minutes (for crisper texture, cook a few minutes longer). Remove pan from oven and season with remaining 1/2 teaspoon salt. Let wedges cool a bit, and serve warm. For dunking, ketchup will work, but my kiddos love to dunk theirs in yogurt.
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Nutrition

Calories: 153kcal | Carbohydrates: 21g | Protein: 5g | Fat: 6g | Saturated Fat: 1g | Cholesterol: 2mg | Sodium: 654mg | Fiber: 3g | Sugar: 8g

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