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Bagel with Fruit & Peas

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Bagel with Fruit & Peas

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Course: Lunch
Cuisine: American
Keyword: Bagel with Fruit & Peas
Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 4
Calories: 447kcal

Ingredients

  • 4 medium bagel, wheat
  • 1/2 cup cream cheese, low fat
  • 4 medium clementine
  • 4 cup sugar snap peas
  • 1 cup granola

Instructions

  • Spread each bagel with cream cheese then cut in half.
  • Add remaining ingredients to each lunchbox. Be sure to add your love note!
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!

Nutrition

Calories: 447kcal | Carbohydrates: 81g | Protein: 17g | Fat: 8g | Saturated Fat: 3g | Cholesterol: 17mg | Sodium: 590mg | Fiber: 9g | Sugar: 22g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

Learn More about Natalie

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