Want healthy meals your kids will love?

Bagel & Cream Cheese with Fruit Kabobs

No Comments

Bagel & Cream Cheese with Fruit Kabobs

No ratings yet
Print Pin Rate
Course: Lunch
Cuisine: American
Keyword: Bagel & Cream Cheese with Fruit Kabobs
Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 4
Calories: 360kcal

Ingredients

  • 4 medium bagel, wheat
  • 1/4 cup cream cheese
  • 1 medium banana
  • 1/2 cup blueberries
  • 1/2 cup honeydew
  • 1 cup pineapple
  • 1/2 cup raspberries
  • 1 medium cucumber
  • 4 wooden skewers

Instructions

  • Spread the bagels with cream cheese. Cut the larger fruit and cucumber into chunks.
  • Grab the kiddos and let them make kabobs to go along with their bagels.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!

Nutrition

Calories: 360kcal | Carbohydrates: 71g | Protein: 13g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 8mg | Sodium: 491mg | Fiber: 8g | Sugar: 20g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

Learn More about Natalie

Leave a Comment:
Did you make this recipe? Leave a review!

Your email address will not be published.

Recipe Rating




0 Comments