Bagel & Cream Cheese with Fruit Kabobs
Ingredients
- 4 medium bagel, wheat
- 1/4 cup cream cheese
- 1 medium banana
- 1/2 cup blueberries
- 1/2 cup honeydew
- 1 cup pineapple
- 1/2 cup raspberries
- 1 medium cucumber
- 4 wooden skewers
Instructions
- Spread the bagels with cream cheese. Cut the larger fruit and cucumber into chunks.
- Grab the kiddos and let them make kabobs to go along with their bagels.
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Nutrition
Calories: 360kcal | Carbohydrates: 71g | Protein: 13g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 8mg | Sodium: 491mg | Fiber: 8g | Sugar: 20g
Natalie Monson
I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.
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