Baby “Lettuce” and Orange Sticks
Ingredients
- 2 cup Brussels sprouts
- 12 medium carrots, baby
- 3 tablespoon butter, unsalted
- 1/4 teaspoon salt
Instructions
- Cut Brussels sprouts in half (my kids call them baby lettuce!). Julienne the carrots.
- Heat a medium-sized skillet, toss in butter to melt (may use less if desired).
- Toss in Brussels sprouts and allow them to cook, stirring occasionally, for 3-5 minutes. Add the carrots and salt. Cook for 1 minute longer.
- Remove and divide amongst four dishes. May be garnished with a little bit of fresh Parmesan cheese too!
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Nutrition
Calories: 106kcal | Carbohydrates: 7g | Protein: 2g | Fat: 9g | Saturated Fat: 6g | Cholesterol: 23mg | Sodium: 183mg | Fiber: 3g | Sugar: 3g
Natalie Monson
I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.
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