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Avocado Tomato Wheat Toast

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Avocado Tomato Wheat Toast

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Course: Lunch
Cuisine: American
Keyword: Avocado Tomato Wheat Toast
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 4
Calories: 361kcal


  • 1 medium avocado
  • 1 medium whole (2-3/5″ dia) tomato, red
  • 1 medium zucchini
  • 8 slice bread, whole wheat
  • 1 tsp hot sauce
  • 4 medium (7″ to 7-7/8″ long) banana


  • Slice avocado and tomato. Cut zucchini into strips.
  • Toast bread. Layer with an avocado slice, tomato and a small amount of hot sauce (if desired), top with additional slice of bread.
  • Serve with zucchini strips and bananas.
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Calories: 361kcal | Carbohydrates: 61g | Protein: 11g | Fat: 10g | Saturated Fat: 2g | Sodium: 333mg | Fiber: 11g | Sugar: 20g

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