Want healthy meals your kids will love?

Avocado Egg-wich

No Comments
Jump to Recipe

Avocado Egg-wich

4.3 from 6 votes
Print Pin Rate
Course: Breakfast
Cuisine: American
Keyword: Avocado Egg Sandwich
Prep Time: 10 minutes
Cook Time: 5 minutes
Total Time: 15 minutes
Servings: 4
Calories: 365kcal


  • 4 large egg
  • 1 medium avocado
  • 8 slice bread, whole wheat

Serve With

  • 2 cup grapes


  • Spray a non-stick skillet with cooking spray.  Cook each egg to desired doneness.  While eggs cook, remove skin from avocado and slice thinly; set aside.
  • Toast bread. Layer bread with an egg and a few slices of avocado. Top off with second slice of bread.  Serve with grapes.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!


Calories: 365kcal | Carbohydrates: 46g | Protein: 16g | Fat: 14g | Saturated Fat: 3g | Cholesterol: 186mg | Sodium: 367mg | Fiber: 8g | Sugar: 15g

Leave a Comment:
Did you make this recipe? Leave a review!

Your email address will not be published. Required fields are marked *

Recipe Rating