Want healthy meals your kids will love?

Asian Steak Salad

No Comments
Jump to Recipe

Asian Steak Salad

5 from 1 vote
Print Pin Rate
Course: Main Course
Cuisine: Asian
Keyword: dairy free, spinach, steak salad
Prep Time: 45 minutes
Cook Time: 25 minutes
Total Time: 1 hour 10 minutes
Servings: 4 servings
Calories: 463kcal


  • 4 tablespoon olive oil
  • 1/4 cup soy sauce, low sodium
  • 1/8 cup Mirin, sweet cooking rice wine
  • 1/2 tablespoon brown sugar
  • 2 clove garlic
  • 1 pound beef steak, any cut
  • 1/4 medium onion, red
  • 6 cup spinach
  • 1 1/2 cup cherry tomatoes
  • 1 stalk green onion


  • 2 tablespoon olive oil
  • 1/8 cup soy sauce, low sodium
  • 1 medium lime
  • 2 clove garlic
  • 2 teaspoon ginger root, fresh

Serve With

  • 2 medium orange
  • 4 slice bread, Italian


  • Add olive oil, soy sauce, Mirin, brown sugar, and minced garlic to a large zip-lock bag. Cut steak into bite-sized pieces and add to marinade. Seal bag and shake until steak is fully coated; place in the refrigerator for at least 30 minutes.
  • While steak marinates, prepare the dressing for the salad: add olive oil, soy sauce, the juice of the lime, minced garlic, and grated ginger to a mixing bowl; whisk well and cover. Place in the refrigerator until ready to serve.
  • Heat a large non-stick skillet over medium. Dice onion and add to hot skillet along with marinated steak; discard the marinade. Saute until meat is browned and cooked through as desired.
  • Add spinach to a large mixing bowl. Halve tomatoes and thinly slice green onion; add both to the spinach and toss with the refrigerated dressing. Top with steak and onions.
  • Serve with orange wedges and sliced Italian bread on the side.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!


Calories: 463kcal | Carbohydrates: 24g | Protein: 29g | Fat: 29g | Saturated Fat: 6g | Cholesterol: 74mg | Sodium: 964mg | Fiber: 6g | Sugar: 4g

Leave a Comment:
Did you make this recipe? Leave a review!

Your email address will not be published. Required fields are marked *

Recipe Rating