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Arugula Pesto Parmesan Toast

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Arugula Pesto Parmesan Toast

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Course: Breakfast
Cuisine: American
Keyword: Arugula Pesto Parmesan Toast
Prep Time: 6 minutes
Cook Time: 4 minutes
Total Time: 10 minutes
Servings: 4
Calories: 641kcal


  • 4 cup arugula
  • 10 2/3 tablespoon olive oil
  • 2 clove garlic
  • 1/4 cup pine nuts, dried
  • 1 ounce Parmesan cheese
  • 8 slice bread, french


  • Combine all ingredients (except bread) in a food processor and pulse until combined.  Use in cooked pasta, sandwich or wrap spreads, or toast! Store pesto in the fridge.
  • For Parmesan toast, slice a multi grain or whole what baguette into 1 inch thick slices.  Spread with pesto and sprinkle with more Parmesan cheese.   Broil on high for about 3-4 minutes, or until bread and cheese becomes toasty. (Don’t be too concerned about the calories, you won’t use the whole jar on your toast!)
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!


Calories: 641kcal | Carbohydrates: 50g | Protein: 13g | Fat: 45g | Saturated Fat: 7g | Cholesterol: 5mg | Sodium: 486mg | Fiber: 5g | Sugar: 1g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

Learn More about Natalie

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