Want healthy meals your kids will love?

Apple Berry Pancakes

No Comments
Jump to Recipe

Apple Berry Pancakes

5 from 1 vote
Print Pin Rate
Course: Breakfast
Cuisine: American
Keyword: Apple Berry Pancakes
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 4
Calories: 380kcal


  • 2 medium apple
  • 1 large egg
  • 3/4 cup milk
  • 2 tablespoon olive oil
  • 1 cup flour, whole wheat
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1 cup blueberries
  • 2 tablespoon butter, unsalted


  • 1/4 cup maple syrup, pure


  • Peel and core 1 apple. Cover with water in a small pot and heat over medium until softened. Place in blender or food processor and puree. Allow to cool to room temperature, then pour into a large bowl. Whisk in egg, milk and oil.
  • In a small bowl, combine flour, baking powder, and baking soda. Stir dry ingredients into egg mixture until just combined; there will be lumps. Fold in blueberries. Set aside for 5 minutes.
  • Heat a large skillet over medium. Melt 1 tablespoon butter on skillet. Drop batter by the 1/4 cup onto skillet and cook for 2-3 minutes or until bubbles form and edges look dry and airy. Flip and cook an additional 1-2 minutes or until golden brown. Continue until all batter is used. More butter may be used as needed.
  • Core and slice remaining apple. Top pancakes with maple syrup and serve apple slices on the side.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!


Calories: 380kcal | Carbohydrates: 55g | Protein: 8g | Fat: 16g | Saturated Fat: 6g | Cholesterol: 66mg | Sodium: 201mg | Fiber: 7g | Sugar: 28g

Leave a Comment:
Did you make this recipe? Leave a review!

Your email address will not be published. Required fields are marked *

Recipe Rating