Apple Pie Oatmeal
Ingredients
Serve With
- 1/2 cup milk
- 1 tablespoon brown sugar
Instructions
- Bring the water to a boil in a small saucepan.
- Core, peel, and chop apples.
- Add the oats, apples, cinnamon, and nutmeg to the boiling water.
- Adjust heat to low and let the oatmeal simmer for 2-3 minutes; stir.
- Serve each bowl with a splash of milk and a little brown sugar sprinkled on top.
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Nutrition
Calories: 235kcal | Carbohydrates: 44g | Protein: 8g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 3mg | Sodium: 21mg | Fiber: 7g | Sugar: 15g
Natalie Monson
I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.
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