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Apple-Pear Salad

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Apple-Pear Salad

4.5 from 2 votes
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Course: Salad
Cuisine: American
Keyword: Apple-Pear Salad
Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 8
Calories: 156kcal

Ingredients

  • 1 medium apple
  • 1 medium pear
  • 1 stalk celery
  • 4 ounce cheddar cheese
  • 3 tablespoon olive oil
  • 2 tablespoon apple juice
  • 1/4 cup peanuts

Instructions

  • Core apple and pear and cut into quarters; then cut crosswise into thin slices.  Cut celery diagonally into thin slices.  Cut cheese into julienne strips.
  • In a medium bowl, mix apple, pear, celery and cheese.
  • In a small bowl, thoroughly mix oil and apple juice.  Pour over apple mixture; toss to coat.  Sprinkle with chopped peanuts.
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Nutrition

Calories: 156kcal | Carbohydrates: 9g | Protein: 5g | Fat: 12g | Saturated Fat: 4g | Cholesterol: 14mg | Sodium: 98mg | Fiber: 2g | Sugar: 5g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

Learn More about Natalie

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